• Spinach/Kale Mix (4 Cups)
• Cinnamon (1/4 Teaspoon)
• Bee Pollen (1 Pinch)
• 8 Nuts (Almonds/Cashews) RAW
• Banana (1/3)
• Maca Powder (1 Teaspoon)
• Blueberries (1/4 Cup)
• Protein Powder (1 Scoop)

*Preferably, use everything organic, but especially with your blueberries.
**Most of these things you can get at CostCo, including the Power Greens & Protein Powder